Steam showers are used around the world by health care professional including massage therapists, chiropractors, and other health and beauty practitioners during treatments and therapies. Steam therapy creates a state of hyperthermia which is an artificial fever. This kills pathogens and starts the detoxification process. Through perspiration your body purges itself of toxins and heavy metals. Your heart rate rises but because the blood vessels dilate it doesn’t raise your blood pressure. This effect can help to reduce pain in inflammation in the back and joints. Here are a few other benefits that can be obtained from the use of a steam room:
* Reduced stress
* Relaxation
* Rejuvenate the skin
* Detoxify the body
* Increased metabolism
* Increased Cardiovascular fitness
* Increased circulation
* Pain relief
* Enhanced respiratory system
* Aromatherapy
